How to Treat Diabetes by Juicing

Treating Diabetes by Juicing can be as simple as extracting the fresh juice from raw fruit and vegetables. People with diabetes mellitus cannot properly process glucose, a sugar the body uses for energy. As a result, glucose stays in the blood, causing blood glucose levels to rise.

JUICES USED TO TREAT DIABETES

Daily Juicing of vegetables and fruits can be used in any combination of the following: ginger, garlic, celery, pumpkin, cabbage, asparagus, parsley, spinach, leeks, spinach, beets and carrots. Juicing fresh green vegetables such as brussel sprouts and string beans is a wonderful health benefit as both are good sources of natural insulin. Nutrients such as silicon works to support the pancreas and are found in alfalfa, olives, asparagus, lettuce, mustard greens, radishes, cabbage and cucumbers. Use fruit combinations sparingly due to their high sugar content. Sweet juices such as carrot, beet, grape, apple or pear juice should be half diluted with water or mixed with other juices such as celery.

Make only as much juice as needed for immediate use. In storage including refrigeration, raw juices oxidize rapidly and lose their medicinal value in as little as 10 minutes.

Bitter Melon juice has been used to treat diabetes mellitus (according to the American Association of Naturopathic Physicians). The plant contains at least three known compounds that can lower the body?s blood sugar level. Recommended serving per day is 2 ounces of fresh bitter melon juice.

Mangosteen juice used as a supplement under medical supervision may decrease blood sugar levels and benefit those with type 2 diabetes. Recommended dose per day is 1 ounce or 30ml of Mangosteen juice to be taken before a meal.

DRUG INTERACTIONS

Grapefruit juice interacts badly with certain prescription drugs. Please check with your physician. Diabetics who are taking the following medication should not use bitter melon juice: chlorpropamine, glyburide, phenformin, or insulin. This can increase the effects of these drugs and lead to severe hypoglycemia. Diabetics should consult their medical professional before taking this juice.

MEDICAL PRECAUTIONS

If you have complications in pregnancy such as gestational diabetes or blood pressure problems please check the use of mangosteen juice with your physician. Always take fruit juices with food.

The American Academy of Pediatrics recommends limiting fruit juice for children under 6 years of age to four to six ounces a day. Bitter melon is an abortifacient, so women who are pregnant or nursing should not take it. Do not give this melon to small children and infants due to its hypoglycemic effects. Bitter melon is also an emmenagogue, which means that it encourages or increases menstrual flow in women.

AVOID

Due to high sugar content, diabetes may be aggravated by excessive intake of sweet juices such as carrots and most fruits. Excessive intake of tomato and citrus juices could upset the body?s natural acid (pH) balance as they are highly acidic.

SIDE EFFECTS

According to the American Foundation of Traditional Chinese Medicine: If too much bitter melon juice is taken; it can cause mild abdominal pain or diarrhea. Multiple servings of Mangosteen juice tend to raise blood sugar initially even with as little as 15ml. This has been observed more often in people of Asian descent who are not obese.

PRELIMINARY TRIALS

Two preliminary trials found that aloe vera juice (containing 80% aloe gel) helps lower blood sugar levels in people with Type 2 diabetes.

August 29, 2006 -- Drinking pomegranate juice may help people with diabetes reduce their risk of heart disease. In the small study, published in the journal Atherosclerosis, researchers examined the effects: of drinking a concentrated form of pomegranate juice. Michael Aviram, researcher of the Techion Faculty of Medicine in Haifa, Israel, says: Patients with type 2 diabetes (who were not dependent on insulin therapy) were tested. Blood sugar levels were not affected which suggests that the antioxidants found in pomegranate juice may be especially beneficial in reducing heart-related risks associated with diabetes.

The American Association of Naturopathic Physicians in Seattle has a referral database of naturopathic physicians: who practice juice treatments throughout the United States. Daily juicing of primarily organic vegetables and fruits is a beneficial part of any long term program to treat diabetes. Juicing provides a highly effective and efficient way for the body to be able to absorb essential nutrients into the blood and cells. Drinking juice is one of the best and quickest ways for the body to utilize these nutrients within minutes instead of hours.

For more information on juicing tips try visiting juicertips.com where you can quickly and easily find tips, advice and resources on the benefits of juicing

Board Games Starting Your Own Gaming Group

So, you're starting a hobby of board gaming, or you already enjoy gaming. Chances are that if you are single, you play them with some friends or a significant other. If you are married, you probably include the family. But, something is missing...the community element. Sure, your spouse likes a good game every so often, but wouldn't it be fun to have a group of new friends that either looks forward to the same games you like or brings new ones to the table, so you don't have to buy them. Today, with everything costing more, even entertainment, it is quite a prudent move to develop a group of friends that get together and share their games.

Three Fundamentals of a Game Group

So where do you start? A good game group needs at least three things:

1. A Host

2. A Place to play

3. Games

The host is the person in charge of the group. This can either be a rotating position - You work on it one month, Joe works on it next month, and Sally handles it the month after that...and so on.

Regarding the place to play, this can rotate also. A restaurant, a library, a YMCA, or simply someone's home will usually do the trick. Like the host, this location can rotate each month also.

Obviously, to have a game group, you need games. If you start with a few generic titles, such as Settlers of Catan, Ticket to Ride, Carcassonne, and Puerto Rico, you will have a good starting base to work from. After a few rounds with each game, you will see a pattern in what people like to play and you can even introduce other games to the mix.

Let's break this down to more of the specifics.

The Gaming Group Host

The function of this role is to coordinate the communication and location of the gaming event each time. The Host determines the when, where, and what gaming group. This is the reason you may want to have this be a rotating position.

Expect that the host will devote a good amount of time to running the group.

Your group's host should have a few important traits:

* Initiative
* Patience
* Good Communication Skills
* Ability to work with diverse people
* Be a good sport and promote fair play

The reason patience is listed as a trait is because you cannot expect to start a game group and have a bunch of people show up immediately. You have to build it over time - possibly months. There are examples of gaming groups taking years before they get just ten regular attendees. It can go the other way as well - start off with everyone bringing a friend and it grows from there.

Choosing a Good Location

The size of your group will determine the requirements for your group's location choices. Funding may also play a role - some places may want to charge you a fee for your time. For example, if you are in a room at the local YMCA, they may have a small fee for the room rental. If you choose a restaurant to sponsor your group, they may require you spend a certain amount of money on food and drinks.

Another option for a gaming location that may work great is someone's home. The only things to consider here are space and other family. If it is a small apartment, that may not work so well. If the family hosting the event has small children (under the age of about 6 or 7) they may create an unwanted distraction. When playing strategic games, it is hard for others to think while there are small children running laps around the house.

You need to have enough space to have one or two tables and enough chairs for everyone.

One of the most important requirements for a location is a restroom - gamers like to drink and eat.

Making a Gaming Location a Success

Supplies, supplies, supplies! Many games need an extra bit of scorekeeping or organization. The host needs to make sure these are available. Here is a short list:

* Paper - notebook or pad is fine
* Pens or Pencils
* Dice - in case someone lost theirs
* Sandwich baggies (to organize game pieces) - you may also want to use the smaller snack-sized baggies

Like I mentioned earlier, gamers love to eat and drink. Here are some suggestions to serve that need:

* Water
* Soft drinks - diet and non-diet
* Fruit - not fruits that makes a mess, like oranges
* Chips
* Pretzels
* Cookies

Don't forget the things that go with these items, like cups, ice, plates, and napkins.

If you wanted, you could go as far as having a full meal, such as pizza or burgers and fries.

All of these items have a cost involved, which can be an issue for the host. I have seen some friends that have groups do one of several things to offset some of the costs:

* Charge dues - this could be a monthly fee that covers the cost of food/snacks/location
* Use a ips jar system. Most people understand that somebody paid for the snacks and such and are willing to tip generously, when a price is not identified.
* Go to Costco, or some large buying club like that, and buy your snacks and drinks on the cheap. Then, offer them for sale at your gaming party. You can even use the profits to buy the snacks for the next party if there is enough.
* Consider is a potluck type of party. The price of admission is to bring some type of food or beverage.

Finding the Location for Your Group

The first and obvious choice is your home. You need to make sure you have the space and no distractions for this to work. The obvious benefit here is that you have no cost and you control the coordination of the location. The other useful benefit is that you don't have to lug your games to a separate location - you already have them. You can even set them up before everyone arrives. This eliminates the set up time while everyone is socializing at the beginning.

But, what if you have an apartment or are not sure you want a bunch of people coming to your house all the time.

Here are some options for you:

* Independently owned restaurants
* Library
* Community Centers
* Recreation Centers or your local YMCA
* Churches and Synagogues
* Schools (including colleges)
* Game Stores

Usually, game stores are a really good option - you are providing them a set of new customers.

Picking the Right Board Games

This will depend on the type of gaming group you want, and what the people in the group are expecting. For the purposes of this article, I am going to assume you are setting up a board game group.

If you want to introduce the group to European games, you might consider variations of Settlers of Catan, Carcassonne, Ticket To Ride, and Puerto Rico.

Another option might be to bring in some war games. If so, take a look at Memoir '44 and Tides of Iron.

If you have a younger crowd (college level and slightly older) with a lot of time to spend, you may want to hold a full-on gaming day on a Saturday. Then, you can include board games that take more time, like World of Warcraft, Starcraft, or Twilight Imperium.

Another way to increase the variety of games your gaming group plays is to have everyone bring one game - like with the snacks and beverages.

If you are new to board gaming groups, I think it would be wise to start with the simpler games to introduce to a group - that would be the European board games. Then, grow it from there.

Places to Promote Your Group

There are three web sites you should take advantage of if you want to start a gaming group:

* www.boardgamegeek.com - they have listings of gaming groups you can join or advertise your own
* www.meetup.com - you can find others in your local area that may already have a group or you can set up your own.
* www.craigslist.com - this is a great place to promote your budding game group.

Have Fun!

Remember, having a board game group that shares your hobby can be a lot of work. But, don't forget the overall goal - to have fun and make new friends! This is a hobby.

So, good luck, enjoy yourself, and share your hobby with others.

Play the best games in the WORLD!

By Barry Nadler

Online Backgammon

Ten Fun Family Friendly Board Games

What can be better than spending an evening around the table with your family? For me, not much! I love Family Game Night, which doesn't happen nearly as often as I'd like it to, but my family tries to schedule at least one per month. It's a treasured time of togetherness, reconnecting amidst our hectic schedules, as well as a whole lot of laughter and FUN!

Here is a list of fifteen family friendly games you'll want to include in your Family Game Night.

1. SORRY. Have a blast chasing each other around the board, trying to get home. And no need to feel sorry for sending someone back to start. That's the name of the game! Recommended for ages 6+

2. ARE YOU SMARTER THAN A 5TH GRADER? Aha! The perfect way for you to prove to your kids that you ARE just as smart as they are. You'll love getting those questions right and they'll love it when you mess up. Recommended for ages 8+

3. MONOPOLY. The world's most popular board game sometimes also turns out to be the world's longest. But this classic game is fun, entertaining, and educational. Tired of the original version? Try the Sponge Bob, Speed Die, or Disney version! Recommended for ages 8+

4. CRANIUM'S WHOONU. This game doesn't actually come with a board but it's one of my family's favorites. Played with cards and chips, it gives family members a chance to see how well they know each other. Plus, each round only takes a few minutes so it's a nice reprieve after an endless game of Monopoly. Recommended for ages 8+

5. CLUE. Okay you mystery lovers, this one's for you! See if you can figure out who, where and how in this crime solver's dream game. Also available as a DVD game and in a Junior edition. Recommended for ages 8+

6. A TO Z. This fast-paced word game was named as the 1997 best word game of the year by Games magazine. Race the clock and your opponents as you come up with as many words as you can for pre-selected categories. Recommended for ages 8+

7. SEQUENCE. The ultimate board game and card game, combined. Play with the cards in your hand to make sequences on the board. Super addicting and loads of fun. Recommended for ages 7+

8. YOU GOTTA BE KIDDING! Would you rather run across a hungry alligator's back or underneath an angry elephant? These are the kinds of questions you'll have to answer in the kids version of Zobmondo's Would You Rather Game. This is a totally goofy game that will make you think and keep you laughing. Recommended for ages 7+

9. THE GAME OF LIFE. Take a test drive down your life's road. Earn money, get married, and have kids along the way! Different versions, such as Sponge Bob and Pirates of the Caribbean are also available. Recommended for ages 9+

10. BEAT THE PARENTS. Pit the parents against the kids in this challenging trivia game. Who knows more about the others' generation? Recommended for ages 8+

FUN is something every home can use more of and hopefully this list of games will help add some fun to your family. But no matter what games you end up playing, the important thing is that you're spending time together. When you do, everybody wins!

Access Thousands of Christian Articles and Christian Poems. Discuss all Christian topics at our Christian Forums.

By Lynn Powers

Pushchairs strollers and buggies the most important considerations before you buy

Should a pushchair by practical or pretty? How about easily collapsable or extremely cheap? With hundreds of pushchairs/strollers/buggies available the only way to know what is most important is to ask the parents?


There is a myriad of pushchairs and strollers on the market. Wonderful sounding names such as Bugaboo and Cosatto. Most parents will know of Mamas and Papas - but what are the most important aspects to choosing the right pushchair for your child or children?


Is a pushchair or stroller a fashion statement? You could be forgiven for believing that it is. Many new pushchairs boast ultra-modern designs, colour changing abilities and they come with a price tag to match.


I first became interested in pushchairs when I became a father - obviously! - and like many parents fell into the marketing trap, choosing a pushchair for all the wrong reasons. The right reasons for choosing a pushchair are weight - it should be light, mobility - it should be easy to push, price - it should be affordable and sensibly-priced, it must meet safety standards and it should be a manageable size.


In terms of size this was our first mistake. There are some wonderfully attractive three-wheeler pushchairs/strollers available (the sort you see in glossy magazines, being pushed by celebrities out jogging) but wait, they are not practical on a day-to-day basis unless you intend to go jogging. Try getting through a shop doorway - many are as wide as twin pushchairs.


What if you have twins? Tandem strollers have one seat in front of the other, but if you have ever tried to push one you will realise that trying to wheelie up a kerb-stone is like doing it will a full supermarket trolley.


Then there are tandem buggies that are no longer than a single buggy - but they have really high handles so if you are 5 foot or just a little taller they will be impossible to push.


There are lots of things to consider when buying a pushchair or buggy. I created a pushchair review site so parents could post honestly about their experience to ensure fewer people fall into the huge marketing trap surrounding pushchairs.


There are lots of really positive, good points and there are some wonderful pushchairs with clever designs, good looks and low prices.


Visit My Pushchair for more information.

About the Author

Features For Every Baby Car Seat

While it is enough just to have any kind of the baby car seat, there are specific features, which every car seat must have. After all, the important thing in lots of people's lives is baby. So why not keep them as safe as possible? While shopping for the baby car seat, you must find the hundreds of thousands of model as well as brands to select from. It can be complex and approximately discouraging the shopping for one with no knowledge what to look for. Fortunately, there are a few specific features that will help you create the right decision.

The primary feature to appear for is the 5-point attach. In the market you will discover two different kinds of the seats, the 3-point harness as well as the 5-point harness. The 5-point harness is upgrade as well as will safe your baby with a little better than 3-point harness. It will secure your baby in a better way, but it will give more of the protection against the ejection.

The after that feature is a must in a few kind of the head protection. All the baby car seats must have a few kind of the head protection nowadays, but the quantity of the protection given depends on seat. Increased the impact that will help to provide the extra safety while it comes to the side-impact crash. One of the improved kinds of the head protection you will also find on the marketplace today is the layer of the EPS foam or else something very similar.

You will also see that most of the car seats also have the metal locking clip attached on them. The cause for this is to make sure that the seatbelt that is holding the seat in rest does not release during the car travel. The difficulty is that many of the parents do not be acquainted with how to correctly use this clip. If you will be able to find the car seat with the built-in locking clip, it is very much easy to use as well as will provide the tight grip that will keep your child safe.

Speaking of the clips, the two pieces chest clip is very a great deal safer than the one-piece clip, which is found on the most generic baby car seating. The two-piece will assist you to minimize the option of the ejection during the crash when it is utilized properly. Having this two-piece clip will also makes it much harder for the baby to arrive at their chest, thus by eliminating the possibility of them of loosening it.

The most recent thing that you will want to gaze at prior to buying your car seat is what type of the seatbelt system does your car has. Some of the car seats also have some different seatbelt fitting options whereas others have only what your car has to present. Therefore, you know what system does your car have so you can gaze for a car seat, which is compatible with that scheme.

By: Dave Text

Dubai property Is Over Hardly

It seems that every time I tell someone what I do, I get the same reply. It goes something like this
?Dubai property is over, yesterdays news?
?Really?? I say,
?Absolutely, it was booming a few years ago but not anymore?,
?According to whom?? I ask
?Everyone?

Good news all round
It seems that the property developers don?t share these concerns as billions of dollars have been invested into projects newly announced this year. The largest project announced in Dubai to date was announced this year. Capital values haven?t stopped increasing and concurrently neither have rental values.

The finance market is on the up and starting to mature. A broader range of finance products have been announced by existing banks offering more sophisticated and developed options as well as many newer banks moving in and presenting their spectrum of products.

There are also an endless number of articles by financial advisers which sing the praises of investing in Dubai property. These cover topics such as the new property laws that have been introduced which have supported international investment in Dubai through to anecdotes about 25% of the world?s cranes being located in Dubai.

It is hard to believe that so many large organisations that have invested billions in Dubai have not done their due diligence beforehand.

No news is bad news
It seems that the concerns of the naysayer arose not from negative reports of Dubai but rather a lack of positive ones. All this information is not filtering through to the public at large, at least not in the UK. Dubai is no longer mainstream news as it was five years ago. The novelty of giant artificial islands or an entire brand new city made from the ground up in the desert has worn off. In order to find new information, specialist news services on the Middle East or international economy and property have to be read.

As a result people are not as excited about Dubai property as they were five years ago when it could be argued that it is now a more exciting time. Emirate Ventures Ltd, a UK based Dubai property agency, has seen a healthy level of inquiries and sales continue despite this change in perception.

Everyone is an expert apparently, but the real experts agree that Dubai is not over by any means. It has matured and continuing to grow at a very healthy pace.

Emirate Ventures ltd is a UK based real estate agency specialising in Dubai property investment.
For further information contact
Siddeek Talati
Emirate Ventures ltd
http://www.EmirateVentures.co.uk